Sleep has been proven to be an essential part of growth and development, especially in the first year of life. Quality sleep is as important as good nutrition in contributing to memory, and skill function. This section will go over topics about sleep for babies and toddlers. Quality sleep for babies and toddlers can mean quality sleep for the whole family.
All babies are different, so the exact time of transition from an infant to toddler varies, but will be around age one. This transition usually precedes the start of toddler
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